Stress & Anxiety

My work centers around helping adults understand and cope with the emotional and psychological impact of critical health experiences like heart attacks and chronic health conditions like diabetes. I assist people who are dealing with health issues navigate the complex challenges of their circumstances, some of which include: dealing with pain and stress, learning to adjust to changed or changing circumstances, experiencing anxiety, depression, grief and loss. I also specialize in helping the caregivers of people with complex health issues manage the unique stresses and challenges of their role.