Self Development2018-07-31T22:44:58+00:00

Project Description

Self Development

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Self Development

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Nurture healthy connection with self and others Release shame and re-negotiate self image
Navigate transitions to healthy adulthood and other significant life changes

It is easy to lose touch with our inherent wellbeing as we face the challenges and stresses of life. Heartful and mindful therapy can help you develop strength and resilience and uncover more choice. Whatever your current challenge, we can work together to uncover blocks, acclimatize to change, nurture connection and develop healthy self image.